About rebecca

Hello!  Health and wellness is not just about how we feed our faces, it’s also about how we feed our lives and our souls.

As a Holistic Health Coach, I serve to guide and support you in your personal health and lifestyle goals -- creating your healthiest, most vibrant life!  Together, we will establish a custom nutrition and lifestyle plan to help you achieve your healthiest weight, maintain high energy levels, and optimize your body's innate healing potential.

In order to create sustainable lifestyle and diet changes, I also help you focus on the critical role your spirituality, career, physical exercise, relationships, and other areas of your personal life play in your overall health and wellness.  

In addition to regular Skype sessions, I am available to my private clients daily via email and text.  My programs include ongoing recommendations and resources.

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