ROOTS | ROOTED
ROOTS | ROOTED
RITUAL * REFLECT * RESTORE
Cauliflower and Kale Soup

Cauliflower and Kale Soup

 

Corporate Wellness

Rates starting at $500

HEALTH AND WELLNESS WORKSHOPS

Led by Sabi Wellness certified health coaches and designed to educate and inspire by providing practical advice and sustainable suggestions.  Workshops include the following topic areas and can be customized to suit the unique requirements of your company and the interests of your team:

  • Diet & Nutrition
  • Fitness & Exercise
  • Stress Management & Meditation
  • Sleep
  • Detoxification & Cleansing
  • Supplementation
  • Culinary Education:  Healthy Cooking Classes

INDIVIDUAL OR SMALL GROUP COACHING SESSIONS

Coaching Sessions are held on an ongoing, bi-weekly or monthly basis and are organized by topic areas such as:  

  • Weight Loss
  • Fitness & Exercise
  • Blood Sugar Management & Diabetes
  • Autoimmune Disorders
  • Specialized Diets, etc.

YOGA | MEDITATION CLASSES

Yoga and Meditation are known stress-management techniques.  Many high performing companies and individuals LIST OUT BENEFITS FOR COMPANIES .